Not at all! Yoga is what helps you become more flexible — not a requirement to begin.

Just yourself, comfortable clothing, and a water bottle. We provide mats and props, but feel free to bring your own.

Yes! We host live virtual classes via Zoom so you can join from anywhere.

Yes! Most of our classes are beginner-friendly, and instructors always offer modifications.

You can book online through our website via contact form or contact us directly via email or phone.

Private sessions are 1-on-1 and fully customized to your needs. Group sessions follow a set structure and are shared with others.

Yes! We host live virtual classes via Zoom so you can join from anywhere.

Not at all! Yoga is what helps you become more flexible — not a requirement to begin.

Private sessions are 1-on-1 and fully customized to your needs. Group sessions follow a set structure and are shared with others.